O2 Table Training, Sunday February 20, 2005

Apnea Trainer Settings
initial rest 180 s
max 180s
rest 120s
decrease to rest 0s
increase in hold 15s
Cycles 8

First hold 1:15 no problems
Second hold 1:30 bailed at 1min - inhaled too deeply
third hold 1:45 - no problems
fourth hold 2:00 - no problems
fifth hold 2:15 - no problems
Six Hold 2:30 - no problems
seventh hold 2:15 - bailed
eigth hold - called it quits after problem with 7th hold