CO2 Apnea Training, Friday Feb 25, 2005
Apnoe Trainer Settings
Intro 180 sec
max breathhold 75 sec
increase breathhold by 0
initial rest time 120 sec
decrease rest time 10 sec
Loops 8
This was still too easy of a setting I will up the decrease in rest time to 15 sec on next c02 table runs.
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