BACK

Wow, what a layoff. I've been doing mostly scuba diving through the summer to now. While I've been doing some swimming and whatnot there hasn't really been any concerted effort to train.

Starting today I'm back in the groove. Went for a 15 minute run this morning and will hit the pool this afternoon, and the tables tonight.

Planning to attend a freedive trip to bluesprings December 10,11 organized by conner off deeperblue so need to get the lungs back for that.